Exercise

Where:  Clubhouse
When:    Mon - 8:30 - 9:30 am Aerobic patterns, muscle work and yoga 
             Wed - 8:30 - 9:30 am Fitness & Strength 
              Fri -   8:30 - 9:30 am Aerobic patterns, muscle work and yoga 

Bring:   A mat, comfortable clothes, weights/exercise bungee